The Energy Reboot Workshop:
Simple Steps to Transform Your Health
Join this live 2-hour interactive workshop designed to help you unlock your energy potential.
Tired of dragging through the day with low energy? It’s not just in your head—your body’s energy engines, your mitochondria, might need a reboot.
Discover simple, practical steps to boost your energy naturally with easy-to-follow tips that fit seamlessly into your life.
With Board-Certified Health and Wellness Coach Debbie Roppo
Reserve Your Seat NOWImagine waking up full of energy, clarity, and purpose.
Are you tired of feeling drained, stressed, or stuck in the same cycle? It’s time to break free and take control of your health with simple, actionable steps that fit seamlessly into your life.
In just 2 hours, you’ll learn how to:
- Reignite your energy by understanding your body’s needs.
- Identify what’s holding you back and how to address it.
- Build habits that work for YOU and last a lifetime.
What You'll Learn:
The Science of Energy
Metabolic Health
Discover how your mitochondria (your body’s energy engines) power your energy, mood, and vitality.
Three causes of metabolic dysfunction and how to fix them.
Overcoming Your
Energy Obstacles
Identify common challenges like poor sleep, processed foods, and chronic stress.
Learn why they impact your energy and simple ways to overcome them.
Explore Your
Energy Enhancers
Master the POP-AF framework for nutrition: Probiotics, Omega-3s, Protein, Antioxidants, and Fiber.
Boost health through simple lifestyle changes.
Why This Workshop is Perfect for You
This workshop is designed for busy women who are ready to prioritize their health without complicated diets or exhausting routines.
This is for you if you:
- Feel like you’re running on empty and need a reboot.
- Want clear, simple strategies backed by science.
- Are ready to start 2025 with renewed energy and focus.
What’s Included
When you join The Energy Reboot Workshop, you’ll receive:
- 2 Hours of Live Coaching with actionable steps to boost your energy and improve your health.
- A Downloadable Workbook to guide your journey and track your progress.
- Access to the Recording so you can revisit the content anytime.
- Bonus Resource: When attending LIVE.
Hi, I’m Debbie Roppo!
As a Board-Certified Health and Wellness Coach, I’ve helped women transform their energy and health through small, actionable changes. I specialize in behavior change, functional medicine, integrative nutrition, and emotional eating psychology, empowering my clients to live their best lives.
In this workshop, I’ll guide you with practical strategies and compassionate support to help you achieve your goals—because YOU deserve vibrant health and lasting energy. As a 57-year-old woman, I deeply understand the unique energy needs and challenges we face and will share insights to help you thrive.
📅 Date: Tuesday, January 7, 2025
⏰ Time: 12 PM – 2 PM EST
📍 Location: Live on Zoom (Recording available if you can’t attend live!)
💵 Investment: $144
Are You Ready to Start 2025 with Vibrant Energy and Health?
Don’t wait—your energy reboot starts here.
🎯 Click Below to Reserve Your Spot for Just $144 🎯
